Air Fryer uses no oil or one tablespoon of oil to cook food, it can easily cut down up to 70% to 80% calories better than deep-fried or oily foods. Also, Air fryer food contains fewer fats, and this technique of food processing will narrow the harmful effects of oil frying. Also, the Air fryer doesn’t emit, use or produce any radiation as other ovens instead it uses radiated heat to quickly circulate the hot air around the food, to create crispy coated food.
An air fryer can also do SO MUCH. It can fry really well compared to an oven. It can also bake, broil, roast, grill and stir fry! It is also very easy to use- you just have to select the temperature and the cooking time, add food and shake a few times while cooking. Aside from that ease of use, it is also very easy to clean up. With an air fryer, you just have a basket and pan to clean. With non-stick coated parts, food usually isn’t stuck to the pan and instead slides right off onto your plate. It takes just a few minutes to wash up after using.